“Krista not only has the knowledge and passion, but she also has the power to make anyone feel that they belong to yoga.”

Adriana A., Edmonton

“A pure calm voice that soothes the mind all the while guiding the participant through mindful purposeful poses; thankful for Krista’s yoga classes through the years.”

Danielle H., Edmonton

“I was hesitant to begin yoga but Krista’s modifications and welcoming nature allowed me to participate at my level. Much appreciated. “

Dana M., Edmonton

“I love Yin yoga with Krista! She always makes me feel like I can do anything. She always gives alternatives, so if you can’t do one pose, you have choices as to what you can try instead. She encourages yoga practice for your own body, so she celebrates when everyone is in a different pose.”

Kate M., Edmonton

“I’ve attended Krista’s classes for a few years and I love them all. She is very good at cueing students so we don’t get mixed up.  She also offers variations on every pose so we can compensate for aching knees, frozen shoulders etc.  I’ve emailed her with a few questions and she’s always quick to answer. Her summer Yoga in the Park is a delight that everybody should experience.”

Linda R., Edmonton

“I have taken in-class and online yoga sessions with Krista. She offers a variety of yoga practices and provides options for the various levels of her participants. Krista is very knowledgeable and passionate about her yoga teachings.”

Donna R., Edmonton

“I have been practising yoga with Krista for 6 years. Her knowledge, experience, and enthusiasm of yoga has been an inspiration for me. My experiences with Krista have not only helped my physical well being, but they have also given me a positive growth of my emotional and spiritual well being! Thank you, Krista!”

Emily K., Edmonton

“Krista is an amazing yoga instructor.  Her directions for every pose are so very easy to follow, plus she provides options for every pose depending on ability, injury or skill level.  One hour with Krista leaves you feeling peaceful, rejuvenated and energized.”

Sandra T., Edmonton

“I have been doing yoga with Krista for about the last 10 years.  It has changed my life.  Krista guides us through breathing techniques to help calm the mind as well as various mantras.  It is a practice she follows daily and has enhanced my routine as well.  Her voice is easy to follow and focus on and she always gives alternative poses to do if one’s body doesn’t allow it .  She is truly my yoga guru!”

Gail G., Edmonton

“I am very grateful to have found Krista and yoga! I suffered a workplace injury and I credit yoga and Krista for helping to pull me through on my healing journey. Krista’s teaching style is very calming and clear. She leads everyone in the room at the level they are at. Modifications are always offered and encouraged to suit each individual’s needs and comfort level. I feel that I am progressing in my flexibility, core strength and overall well being. I enjoy the sense of community shared in the group classes and really look forward to my sessions!”

Leslie W., Edmonton

“I have been attending Krista’s yoga classes since she began instructing at our local community league. When I started it was because I was looking for some form of exercise and yoga ‘was good for you!’ Well yes yoga is a form of exercise but it is far more than that. I have learned to breathe differently, mindfully. My movements are no longer efforted and accompany with my breath. My time on the mat is a place I can show up – tired, sad, anger, energized and simply be! Mat time is truly my time! Krista is non judgemental, offers position options depending on where you body is at that day. Over the years Krista has helped my come to realize yoga is a life practice. Thank you Krista!”

Mary J., Edmonton