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Tag: stress

  • Yoga and Stress Relief

    Yoga and Stress Relief

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    by

    kpoweryoga
    in , ,

    Stress. Something that many people experience and something that can be very damaging. Fortunately, Yoga can help. Stress can be caused by things like work or family issues, poor sleep habits, poor diet, poor lifestyle choices, illness, pain and hormone imbalances. Interestingly, stress can also be the cause of these issues. Stress can activate the…