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Tag: Ayurveda

  • Hot or Not

    Hot or Not

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    by

    kpoweryoga
    in ,

    I’m often asked my opinion about Hot Yoga so I thought I would share my thoughts.  Please note that this is my educated opinion and in no way am I judging, criticizing or telling anyone what to do or what not to do.  Any Yoga is better than no Yoga!  If you currently practice Hot…

  • Ancient Wisdom – The Six Tastes

    Ancient Wisdom – The Six Tastes

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    by

    kpoweryoga
    in ,

    I saw an article in the National Post recently (published October 13, 2023) stating that a team of neuroscientists from the University of Southern California and University of Colorado have discovered a potential sixth taste. This is all very interesting to me, because Ayurveda (the “science of life”), has known of six tatstes for thousands…