kpoweryoga | in person, on-demand and livestream yoga | Edmonton, AB, Canada

Free Content!
On June 8th, 2022 I had to say goodbye to my beloved cat, Sphinx.  Sphinx was a regular fixture in many of my livestreams and videos and is deeeply missed.  When he wasn’t on camera, he was often sleeping (and snoring) nearby. 

To honour Sphinx’s memory, I am sharing with you a few of the videos where Sphinx makes an appearance. Sphinx appeared in many of my videos – sometimes it’s brief, sometimes he plays a larger role, sometimes he sleeps through the entire thing, but his presence was always felt.

Please help me honour Sphinx’s memory and celebrate his life by enjoying this content. I’m sure he would be happy to know that his memory lives on, and if he brings a smile to some faces, even better!

These videos are free of charge.  If you are so inclined, you’re welcome to leave a donation by using the form on my Home Page or by sending an etransfer to kpoweryoga@shaw.ca 

By accessing this content, you agree to the waiver and release.

Hatha Flow 2 from my original 30-30-30 program
This short class includes a variation of sun salutations taught to me by legendary teacher, Gerda Krebs. This class is best suited for a monring practice as it can be energizing. Please modify and rest as needed. First appeared on YouTube October 20, 2020.
This moderate flow practice features some hip openers, balance poses and Sphinx! First appeared on YouTube August 18, 2020.
This short (15 minute) video targest areas that can lead to lower back discomfort. Yuna and Sphinx appear in this one. First appeared on YouTube April 30, 2020.